3...2...1... Blast Off! Rocket is an agitator and it makes no apologies! Drawn from Ashtanga yoga, Rocket is a thoroughly challenging, rebellious, uplifting and 'prana-fueled' practice. Use the breath to surf the air and get those feet off the floor. Rocket gives you the opportunity to get into all those inversions, giving it that playful edge it has become known for. Hugely popular in the West, this practice harnesses and cultivates serious power accompanied by an awesome playlist!